The Power of Journaling

What is the first thing that comes to mind when you think of journaling? For me, it’s all the fancy doodling that ladies are so much better at doing than men are. I think of the drawings and calligraphy surrounding the body of what someone writes. I hate to break it to you, but my journaling doesn’t look a thing like that. No doodling and lots of sloppy writing, but thoughts are therapeutically written on a page, and I find great joy and release as I pen these words.

This is a challenging time for me. Let’s face it, many are facing challenges right now they never assumed they would face. When we should be supporting each other, we are more divided than ever. I never thought I would see the day when we were medically divided, but I digress.

Over the last few weeks, I have written about hard decisions I am facing. Frustrations with life and work. Joys of family and church. So much has filled these pages. Fear of the unknown coupled with excitement to step out and do some things that some may ridicule while I know God is opening some unique doors for me to help others while providing for my family.

You may be like me and have a difficult time wording your thoughts to God during certain seasons of life. Right now, I am writing my prayers. I’m still praying, and my concentration during written prayer is so much better. Journaling has brought a depth to my walk with God right now that I have missed for a while.

Maybe it’s time you start writing your thoughts. You might find yourself with greater concentration. The beautiful part about this is that you can look back later and see different things God did and you may easily forget if you don’t record it.

I encourage you to prayerfully consider journaling. I’m not recommending anything fancy. My “journal” currently consists of scrap paper. Don’t worry about the method. Just sit down and pour out your thoughts. If you do, let me know how it goes. If you already do this, drop a testimony in the comment section. Sending my love to you all!

3 thoughts on “The Power of Journaling

  1. Your words are encouraging to me, Matthew. You see, I don’t like the sight of my own handwriting. Furthermore, my penmanship is pretty messy, especially when I get in a hurry. Currently, I have a couple of 5×7 journals I keep around the house. I don’t write in them every day, but jot down scriptures, quotes and my thoughts as they come to me. I’ve not journaled many prayers. That’s for the suggestion. I’ll give it try! Blessings.

    Liked by 1 person

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